Lime is a green fruit that tastes like a lemon which grows on trees in tropical countries. It is a good source of Calcium, Magnesium, Potassium, and Vitamins A, B, C, and D. You can eat the fruit in it’s raw form but Lime when consumed with water, can do wonders! Especially for those who drink less water than the desired amount according to their weight.
Lime water is easy to prepare so, almost everyone can add it to their diet. All you need to do is wash the Fruit, cut it into two halves. Then, fill a glass of fresh water and squeeze the juice from one of the two pieces into the water. You may add Rock Salt as per your taste. Now, Drink the juice within 10-15 minutes for best health results!
Lime Fruit has various benefits:
- it will definitely help you to build a better lifestyle
- helps in better digestion
- improves skin quality
- reduces the chances of cancer
- promotes weight loss
- reduces the risk of heart diseases
- improves immune system
- lowers blood sugar
- has anti-inflammatory properties
- prevents kidney stones
Lime, Citrus aurantifolia, is a small perennial evergreen tree in the family Rutaceae grown for its sour fruit. The tree is irregularly branched and possesses sharp spines. The leaves of the tree are elliptical with small rounded teeth around the edge.