Potato(Aloo),( 1 kg)- Local


Origin- Local

Potato is one such vegetable which is and edible tuber and is available all year long. These are also rich in nutrients, and they can make a delicious treat. Furthermore, potatoes are rarely eaten raw because raw potatoes starch causes poor digestion in humans.

Potatoes can be boiled, steamed, fried, baked or roasted and used in a wide assortment of dishes. These potatoes are from China.

Benefits of a Potato:

  • it’s a good source of resistant starch
  • contributes to blood sugar control levels
  • potatoes can increase satiety and decrease hunger
  • improves digestive health
  • it’s naturally gluten-free
  • effective in reducing inflammation

Potatoes also maintain good levels of glucose in the blood since they are high in carbohydrates. You can eat a potato at any time, in any form, nonetheless, in multiple variations. In contrast to eating it, potatoes help in curing pimples and spots on the skin.

Weight 1 kg

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